Healthy Living Activities

In 2011 we will be offering our range of therapies and classes in two main locations in Carlisle:

Weekly Relax and Energise Sessions
Drop in for a one-off session, or come along for a series of classes to look after your health, increase your vitality and to benefit mind and body.
Relax and Energise! (£3.50 per session/members £3.00 per session – membership costs £5.00 per annum

Greystone Community Centre, Close Street, Carlisle

Therapies
Monday (10.00am-4.00pm)

Yoga (with Anne McDarby)
Tuesday (10.00am-11.00am)

Making Space (the old Therapy Centre), Carlisle

Physiotherapy and Therapies
Friday (10.00am-4.00pm)

T'ai Chi (with Leonard Jewitt)
Thursday (10.30am-11.30am)

ALL WELCOME. No booking necessary, just come along and join in.

Wear loose, comfortable clothes. Please bring a mat (or blanket or towel) if possible for yoga.

Stop Smoking

To see how we can help you in your efforts to quit smoking contact Gill our Smoking Cessation Adviser for support, strategies and suggestions.
Tel: 07984 765970

Talks, Workshops and Training

For local groups, our experienced team of therapists can provide informal sessions which are aimed at making healthy living fun, offering advice and information for self-help.

For businesses and third sector organisations, we offer a flexible programme of staff training, to enable local service providers to experience the benefits of holistic therapies for themselves and for their clients and service users. A great way to reward your colleagues (with some relaxation and stress relief) and learn at the same time!

Do contact our team to discuss your requirements. Let us have your suggestions and we’ll aim to meet your needs if we can.

Therapies    Our Therapists   The ACCT Organisation   Our Volunteers   Our Members   Events   Healthy Living   Contact Us   Home 

E-mail: info@carlisletherapycentre.co.uk        Appointments: 07984 765970       General Enquiries: 01228 710213    

  

The Therapy Centre, Carlisle is run by The Association of Community Complementary Therapists (ACCT) - Registered Charity No: 1116115
© Copyright The Association of Community Complementary Therapists (ACCT) - 2006-2011. All rights reserved        Website designed by Woodrow Services